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Categories | Luxury Strength Equipments |
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Brand Name: | HS FITNESS |
Model Number: | LJ-5132 |
Certification: | ISO,CE |
Place of Origin: | Guangzhou,China |
MOQ: | 1PCS |
Price: | 1-50PCS 500USD Above 50PCS 400USD |
Payment Terms: | T/T, Western Union, MoneyGram, L/C, D/A, D/P |
Supply Ability: | 3000 Piece/Pieces per Month |
Delivery Time: | It depends on the order quantity |
Packaging Details: | Wooden case |
Model No.: | LJ-5132 |
Place Of Origin: | Guangdong, China |
Material: | Steel, Q235# steel |
Can Be Customized: | Yes |
Application: | Commercial Use |
Painting Colors: | Shiny black,matt black,red,white,yellow and so on |
Cushion: | New mold cushion |
Dimension: | 114x82x152cm |
Cushion Color: | Red,black,yellow and so on |
Tube Thickness: | 3.0mm |
Tube Size: | 114*63.5mm |
Coating: | three layers powder coating |
Machine Weight: | 64kg |
Introducing the revolutionary Chin Dip Station Leggings Raise Power Fitness Machine, designed to take your workout routine to the next level. This high-quality, durable fitness equipment combines the benefits of a chin-up station and leg raise machine, providing a comprehensive upper and lower body workout. Crafted with precision engineering and premium materials, these leggings raise power fitness machine offer exceptional stability and support during intense workouts. With adjustable resistance levels, you can customize your training to suit your fitness goals. Strengthen your core, build upper body strength, and sculpt your legs with this versatile and space-saving fitness solution. Elevate your fitness journey with the Chin Dip Station Leggings Raise Power Fitness Machine.
Product Description
Commodity Name
Home Gym Equipment chin dip station pull up bar leggings raise
power fitness machine
Product Code
LJ-5132
Brand
HS FITNESS
Design and color
Customers can choose the certain color for painting and
cushions,meanwhile,factory can customize customers' detailed change
for
some certain parts based on large quantity
Spraying coating
Three layers Electrostatic spraying
Exporting experience
we have been doing this business for over 10 years,exported to over
70 countries,has lots of experience in kinds of payment
methods,exporting and importing policies,can offer customers
one-stop ordering service
Factory visiting
All customers are so warmly welcome to come and visit our
factory,production line,we will offer cars and other ways to pick
up you
from the train station or airport
exercise angle
Based on biomechanical principles
Strongpoints
1)perfect design ideas from American professional experts
2)attractive appearance
3)excellent working skills &high-tech auto-machines
The leg raise with a Bosu ball machine is a challenging exercise that targets the lower abs, hip flexors, and core stabilizer muscles. Here's how to perform it:
1. Start by positioning the Bosu ball machine on the floor with the flat side up.
2. Sit on the Bosu ball machine, placing your hands on the sides
for support.
3. Lean back slightly, engaging your core muscles to maintain
balance.
4. Extend your legs straight out in front of you, keeping them
together.
5. Slowly lift your legs upward, maintaining control and using your
abs to pull them up.
6. Continue raising your legs until they are parallel to the ground
or as high as you can comfortably lift them.
7. Pause for a moment at the top of the movement, squeezing your
abs.
8. Slowly lower your legs back down to the starting position,
keeping them straight and controlled.
9. Repeat for the desired number of repetitions.
Tips:
- Make sure to keep your back straight and avoid arching it during
the exercise.
- Focus on using your abs to lift your legs, rather than relying on
momentum.
- Control the movement throughout the exercise, both on the way up
and down.
- If you find it challenging to perform the exercise with straight
legs, you can bend your knees slightly.
Note: It's essential to consult with a fitness professional or trainer before attempting any new exercises, especially if you have any pre-existing medical conditions or injuries.
A chin dip station leggings raise power fitness machine is a piece
of exercise equipment that combines elements of a chin-up/dip
station and a leg raise machine. It allows users to perform
chin-ups, dips, and leg raises all in one machine.
The chin-up/dip station component typically consists of two parallel bars that are used for chin-ups and dips. Users can grip the bars and pull themselves up or lower themselves down to target their upper body muscles, particularly the back, biceps, and triceps.
The leg raise component usually includes padded armrests or handles for users to support their upper body while performing leg raises. Leg raises involve lifting the legs in a controlled manner to target the abdominal muscles, particularly the lower abs.
By combining these exercises into one machine, users can efficiently work multiple muscle groups in their upper body and core. It provides a convenient and space-saving solution for individuals looking to improve their upper body and core strength.
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