Modern Digital Step Counter Wristband Waterproof With Long Battery Life

Tips for running

pre-run

The internal organs and limbs of the human body need to adapt from a relatively static state to a more intense activity, therefore, people should also make appropriate preparatory activities before running, so that the body's physiological function can work in coordination under the condition of movement. If you do not prepare before running, long distance running will often occur joint ligament, tendon sprain. In particular, tense running as soon as you get up is more likely to occur. Before running, you can generally do the following preparatory activities:

(1) Stand, hands akimbo, alternate ankle joint activity;
(2) Half squat, two hands on the knee to move the knee;
(3) the legs alternately raise the legs and move the hip joint;
(4) hands akimbo waist rotation, waist activity;
(5) One hand support, kick back and forth, move the hip and knee;
(6) Forward and backward lunge leg press; Press leg left and right, pull leg ligaments;
(7) front and back bending of the upper body and slight movement of the upper limbs.

Only proper posture can make you run fast, efficiently, and not easily injured. One of the keys to burning fat is to try to run at an intensity close to your anaerobic limit (anoxic threshold), and proper posture allows you to achieve this intensity without wasting extra energy.

1. Our factory

This is our mechanical equipment and warehouse.

To ensure the stability and quality of our supply, our monthly production can reach 50000 and we need to ensure that it passes product testing and verification.

2. OEM &ODM

After more than 20 years of development, our company has accumulated numerous customers and continues to cooperate friendly. These include some well-known brands, such as Decathlon, TESCO, Kappa, etc.

Our company adheres to the business philosophy of "win-win" and "details determine success or failure", which becomes the cornerstone of our continuous optimization and progress.

3. Testing report

1. Can you do customized products and package ?
Yes, we provide OEM service, no matter the products or package

2. How about payment ?
T/T 30% deposit, the balance before shipping; LC at sight; Western Union

3. How about sample and shipping charge ?

1~2pcs stock sampls will be free, shipping charge by your side. Sample in stock in 3days, custom

sample 5-7days.

4. How about the quality guarantee period and after-sales service?

365 days after selling, we will 100% take the responsibility of the quality except the human damage.

5. What’s the quality control standard?

We are committed to strictly implement the international quality control standards , as the commodity inspection specifications to ensure high-quality products

Our in-house quality control standard is AQL: 1.5, 4.0

6. How about the delivery?

On time delivery is our basic principle, the delivery date on the contract will be 100% respected.