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Yoga Balls Massage Pad Inflatable Stability Wobble Balance Disc Cushion Mat Fitness Exercise Training Ball

Categories Balance Disc Cushion
Brand Name: Minhuan
Model Number: balance disc cushion
Certification: 6P free test from SGS
Place of Origin: Shanghai
MOQ: 100pcs
Price: Negotiable
Payment Terms: L/C, T/T, Western Union, MoneyGram
Supply Ability: 200000pcs per month
Delivery Time: 15-45 days based on quantity
Packaging Details: deflated then into a master carton box
Material: PVC
Color: Any color is available
Logo Service: Available
OEM: Available
Factory Test: BSCI/BV/Walmart Aduit/EN71 and so on
Usage: Fitness your body
Sample: Available
Feature: Eco-friendly
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Yoga Balls Massage Pad Inflatable Stability Wobble Balance Disc Cushion Mat Fitness Exercise Training Ball

Yoga Balls Massage Pad Inflatable Stability Wobble Balance Disc Cushion Mat Fitness Exercise Training Ball


The balance pad stands. Stand on a balance pad or cushion on one foot to keep your body stable. It is also possible to close the eyes, so that the stimulation of the proprioceptive nerves will be more intense, which will bring more challenges to the core stability.


Details:

Material: high-quality PVC
Weight: 900g
Size: about 34.5cm (manual measurement, inevitable 1-3cm error)
Use scenario: outdoor/indoor/office


One leg squat. Stand on one leg, bend your hips down, and do not extend your knees beyond your toes to ensure that your feet are on your feet. Adding difficulty, you can stand on the balance pad or cushion to complete the squat.
Balance pad balance. Sit on a balance pad or cushion and balance with the tailbone support. Hold your hands on the back of your body, tighten your waist and abdomen muscles, slowly raise one leg, then lift another leg and leave your hands. Keep your back straight. maintain balance.
Support exercises with legs on the balance ball. Place the legs together on the balance ball, hold the ground with both hands, and the arm is at an angle of 90 degrees to the body; the spine maintains its normal position, parallel to the ground; controls the body without changing any angle; maintains a uniform breath, do not suffocate. To further enhance the difficulty of the action, one-handed support can be used.

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